Compare Supplements

Side-by-side comparison of 2 supplements

Ser8.5

L-Serine

High safety

Pro9.0

Probiotics

High safety

Evidence

Evidence Score8.5/10

Studies: 26

Meta-analyses: 2

Evidence Score9/10

Studies: 156

Meta-analyses: 31

Dosage & timing

Dosage:

Best Time:

Any time · with food (preferred)

Can take on empty stomach

Form:

L-Serine powder

Dosage:

20billion CFU

Best Time:

Morning

Take with food

Form:

Capsules with multiple strains

What you'll notice

🧠 Brain Support55%

4-8 weeks

🛡️ Neuroprotection50%

Ongoing

😴 Sleep Support45%

1-2 weeks

🍽️ Improved Digestion70%

2-4 weeks

🛡️ Immune Support60%

4-8 weeks

😊 Mood Improvement45%

4-8 weeks

Safety

High safety

Contraindications:

Known allergy or hypersensitivity to L-Serine or related compounds

Drug Interactions:

Levodopa (L-DOPA) for Parkinson's
NMDA receptor modulators

Side Effects:

GI upset

High safety

Contraindications:

Severely immunocompromised individuals
Central venous catheters
Severe acute pancreatitis

Drug Interactions:

Antibiotics
Immunosuppressants

Side Effects:

Bloating/gasDiarrhea

Works well with

complementary

complementary

complementary

complementary

complementary

How they work together

Like what you see? Add these to your stack.

See how they work together through biological pathways.

Build Your Stack

Want to compare more supplements?

Loading comparison...