Compare Supplements

Side-by-side comparison of 1 supplements

Alv5.6

Aloe Vera

Moderate safety

Evidence

Evidence Score5.6/10

Studies: 6

Meta-analyses: 1

Dosage & timing

Dosage:

Topical: apply gel as needed. Oral: ~50-100mg inner-leaf extract or ~30-50ml decolorized juice daily

Best Time:

Any time

Can take on empty stomach

Form:

Topical inner-leaf gel; decolorized inner-leaf for oral use

What you'll notice

🩹 Faster wound/burn healing55%

1-4 weeks

🔥 Reduced reflux/heartburn40%

2-4 weeks

⚠️ Laxative effect (latex)15%

Hours

Safety

Moderate safety

Contraindications:

Oral use of aloe latex (laxative anthraquinones)
Pregnancy (oral latex)
Bowel obstruction or IBD flare (oral)

Drug Interactions:

Diabetes medications
Diuretics/laxatives

Side Effects:

Diarrhea/cramping (latex)Skin irritation (topical)

Works well with

Collagen

complementary

Vitamin C

complementary

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