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200-400mg standardized extract daily (e.g. CVT-E002 for immune use); 1-3g root for glycemic use, taken before meals
Morning · with food (preferred)
Polysaccharide-standardized extract (immune) or root (glycemic)
6grams
Between meals
L-Arginine powder or capsules
2-16 weeks
4-12 weeks
2-8 weeks
30-60 minutes
During exercise
2-4 weeks
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