Compare Supplements

Side-by-side comparison of 1 supplements

Bao2.8

Baobab

High safety

Evidence

Evidence Score2.8/10

Studies: 4

Meta-analyses: 0

Dosage & timing

Dosage:

Roughly 15-37g of baobab fruit pulp powder/extract with a meal (doses used in acute trials)

Best Time:

With meals · with food

Take with food

Form:

Baobab fruit pulp powder

What you'll notice

📉 Lower post-meal glucose response50%

Within the meal

🍽️ Increased satiety35%

Acute

Safety

High safety

Contraindications:

Severe bowel strictures or obstruction (high fiber load)

Drug Interactions:

Oral medications

Side Effects:

Bloating, gas, or loose stools from fiber

Works well with

Psyllium Husk

additive

Vitamin C

complementary

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