Skip to main content

Supplements Research About Take Quiz

Loading comparison...

Evidence-based supplement information to help you make informed decisions.

Explore

All Supplements
Compare
Research
Interactions
Experiments
Stack Builder
Protocols

Resources

Stack Builder
Take the Quiz
Methodology
About
What's New

Developers

OpenClaw AI Skill
AI Assistant
API Reference

The API is free. Request an API key at supstack.me/developers.

Legal

Privacy Policy
Terms of Service

For adults (18+) only. For informational purposes only — not medical advice. Consult your healthcare provider before starting any supplement.

© 2026 SupStack. All rights reserved.

Home Supplements Quiz Stack

Back to Library

Compare Supplements

Side-by-side comparison of 1 supplements

Black Seed Oil

Evidence

Evidence Score8/10

Studies: 40+

Meta-analyses: 21

Dosage & Timing

Dosage:

1-3g oil (or 200-400mg thymoquinone)

Best Time:

With meals

Take with food

Form:

Cold-pressed oil softgels

What You'll Notice

🛡️ Immune Support60%

4-8 weeks

🔥 Reduced Inflammation55%

4-8 weeks

📊 Metabolic Improvements50%

8-12 weeks

Safety

high safety rating

Contraindications:

Pregnancy (may affect uterine contractions)
Before surgery

Drug Interactions:

Blood thinners
Diabetes medications
Blood pressure medications

Side Effects:

GI upsetContact dermatitis (topical)

Works Well With

Curcumincomplementary

Omega-3complementary

Categories

immunity

Want to compare more supplements?

Add Another Supplement