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Side-by-side comparison of 1 supplements

Chl2.5

Chlorophyll

Moderate safety

Evidence

Evidence Score2.5/10

Studies: 5

Meta-analyses: 0

Dosage & timing

Dosage:

Oral chlorophyllin commonly 100-300mg/day (the aflatoxin RCT used 100mg three times daily); topical products are formulated gels — there is no validated oral dose for skin or 'detox'

Best Time:

With meals · with food

Take with food

Form:

Sodium copper chlorophyllin (oral)

What you'll notice

🧬 Reduced aflatoxin-DNA biomarker (specific population)55%

Within months

✨ Topical skin improvements (pilot-grade)30%

3-8 weeks

💚 Harmless green discoloration20%

While using

Safety

Moderate safety

Contraindications:

Pregnancy/breastfeeding (not adequately studied)

Drug Interactions:

Photosensitizing drugs
Orally administered medications taken with meals

Side Effects:

Green discoloration of stool/urine/tongueMild GI upset / diarrheaSkin irritation (topical use)

Works well with

Spirulina

complementary

Chlorella

complementary

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