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Side-by-side comparison of 1 supplements

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Collagen

9/10high

Evidence

Evidence Score9/10

Studies: 39+

Meta-analyses: 12

Dosage & Timing

Dosage:

10-15g

Best Time:

Any time of day, With vitamin C for enhanced synthesis

Can take on empty stomach

Form:

Hydrolyzed collagen peptides (powder)

What You'll Notice

✨ Improved Skin Elasticity70%

8-12 weeks

🦵 Reduced Joint Pain65%

8-12 weeks

💅 Stronger Nails55%

12 weeks

Safety

high safety rating

Contraindications:

Allergy to source (fish, shellfish, eggs, beef)
Phenylketonuria (some products contain phenylalanine)

Drug Interactions:

No significant interactions known

Side Effects:

Feeling of fullnessDigestive discomfortBad taste (some products)

Works Well With

Vitamin Cenhances

Glucosaminecomplementary

Biotincomplementary

Compare Supplements

Collagen

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

Collagen

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories