Compare Supplements

Side-by-side comparison of 2 supplements

Col9.0

Collagen

High safety

B57.5

Pantothenic Acid

High safety

Evidence

Evidence Score9/10

Studies: 35

Meta-analyses: 12

Evidence Score7.5/10

Studies: 24

Meta-analyses: 4

Dosage & timing

Dosage:

15g

Best Time:

Any time · with food (preferred)

Can take on empty stomach

Form:

Hydrolyzed collagen peptides (powder)

Dosage:

500mg

Best Time:

Morning · with food (preferred)

Take with food

Form:

Calcium D-Pantothenate or Pantethine

What you'll notice

✨ Improved Skin Elasticity70%

8-12 weeks

🦵 Reduced Joint Pain65%

8-12 weeks

💅 Stronger Nails55%

12 weeks

⚡ Energy Support50%

2-4 weeks

🧘 Stress Support45%

2-4 weeks

❤️ Lipid Effects (Pantethine)60%

8-16 weeks

Safety

High safety

Contraindications:

Allergy to source (fish, shellfish, eggs, beef)
Phenylketonuria (some products contain phenylalanine)

Drug Interactions:

No significant interactions known

Side Effects:

Feeling of fullnessDigestive discomfortBad taste (some products)

High safety

Contraindications:

Known allergy or hypersensitivity to Pantothenic Acid or related compounds

Side Effects:

Diarrhea

Works well with

enhances

complementary

complementary

complementary

How they work together

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