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For adults (18+) only. For informational purposes only — not medical advice. Consult your healthcare provider before starting any supplement.

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Side-by-side comparison of 1 supplements

Epicatechin

Evidence

Evidence Score8.5/10

Studies: 39+

Meta-analyses: 6

Dosage & Timing

Dosage:

100-200mg daily

Best Time:

With meals, Pre-workout or morning

Take with food

Form:

Pure (-)-Epicatechin extract

What You'll Notice

💪 Muscle Support55%

4-8 weeks

❤️ Cardiovascular Support65%

2-4 weeks

🏃 Endurance Support50%

4-8 weeks

Safety

high safety rating

Contraindications:

Known allergy or hypersensitivity to Epicatechin or related compounds

Drug Interactions:

Blood thinners

Side Effects:

Mild nauseaHeadache

Works Well With

Creatinecomplementary

Categories

performanceimmunity

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