Compare Supplements

Side-by-side comparison of 1 supplements

Iodine

Evidence Score9/10

Studies: 38+

Meta-analyses: 28

Dosage:

150-300mcg for maintenance; higher only if deficient under supervision

Best Time:

Any time with food

Take with food

Form:

Potassium iodide (most common and studied)

⚖️ Thyroid Normalization80%

4-12 weeks

⚡ Energy Improvement60%

4-8 weeks

moderate safety rating

Contraindications:

Drug Interactions:

Side Effects:

Thyroid dysfunctionMetallic tasteAcne/skin breakout