Compare Supplements

Side-by-side comparison of 2 supplements

Ka9.0

Kava

Limited safety

MCT9.0

MCT Oil

High safety

Evidence

Evidence Score9/10

Studies: 34

Meta-analyses: 9

Evidence Score9/10

Studies: 29

Meta-analyses: 18

Dosage & timing

Dosage:

240mg kavalactones

Best Time:

Evening

Can take on empty stomach

Form:

Water-extracted root powder or capsules

Dosage:

30ml

Best Time:

Morning · with food (preferred)

Take with food

Form:

C8 (Caprylic Acid) MCT Oil

What you'll notice

😌 Reduced Anxiety75%

30-60 minutes

💆 Muscle Relaxation70%

30-60 minutes

🗣️ Improved Sociability60%

30-60 minutes

⚡ Quick Energy80%

30-60 minutes

🧠 Mental Clarity65%

30-60 minutes

⚖️ Increased Satiety60%

Acute

Safety

Limited safety

Contraindications:

Liver disease or compromised liver function
Heavy alcohol use
Parkinson's disease (may worsen symptoms)

Drug Interactions:

Alcohol
Benzodiazepines/sedatives
Levodopa (Parkinson's medications)

Side Effects:

DrowsinessGI upsetKava dermopathy (scaly skin)

High safety

Contraindications:

Uncontrolled diabetes (monitor ketones)
Severe liver disease

Drug Interactions:

Diabetes medications
Cholesterol medications

Side Effects:

DiarrheaStomach crampingNausea

Works well with

L-Theanine

complementary

Caffeine

complementary

How they work together

Like what you see? Add these to your stack.

See how they work together through biological pathways.

Build Your Stack

Want to compare more supplements?

Loading comparison...