Compare Supplements

Side-by-side comparison of 1 supplements

Mkh3.0

Manuka Honey

Moderate safety

Evidence

Evidence Score3/10

Studies: 4

Meta-analyses: 0

Dosage & timing

Dosage:

Oral: ~1-2 teaspoons (about 5-15g) as a throat soother; no validated supplement dose. Topical wound use should be medical-grade product under clinical guidance.

Best Time:

Any time

Can take on empty stomach

Form:

Manuka honey graded by MGO (or UMF) for oral use; medical-grade product for topical wound use

What you'll notice

🩹 Topical wound/burn support50%

Over days to weeks (topical)

🗣️ Soothes cough/sore throat40%

Within hours

🍬 High sugar content100%

Each serving

Safety

Moderate safety

Contraindications:

Infants under 12 months (risk of infant botulism — NEVER give honey)
Diabetes / blood-sugar management (high sugar content)

Drug Interactions:

Diabetes medications / insulin

Side Effects:

Blood-sugar spikeDental caries with frequent useAllergic reaction (rare; pollen/bee-product allergy)

Works well with

Propolis

complementary

Want to compare more supplements?

Loading comparison...