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There is no established or endorsed human dose for NDGA/chaparral as a longevity supplement, and this library does NOT provide a dosing protocol. NDGA's only strong efficacy data are in mice (the ITP lifespan studies dosed NDGA in the diet at ~2500-5000 ppm) and its metabolic data are in rodents (masoprocol ~10-80 mg/kg twice daily orally in rats; Scribner 2000) — neither is a human recommendation. The decisive consideration is harm: chaparral/NDGA has caused acute hepatitis, cirrhosis and fulminant liver failure requiring transplant in humans (Sheikh 1997), with no safe dose established and serious injury at doses people actually self-administered. Grey-market NDGA powder and chaparral products are of unverified identity, purity and dose, taken with no liver- or kidney-function monitoring.
With meals · with food
No human form is endorsed — NDGA/chaparral is a hepatotoxic research compound with no approved or recommended supplement form
Lifelong dosing in mice; unproven in humans
Preclinical only
Days to weeks in rodents; unproven in humans
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