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Side-by-side comparison of 1 supplements

Strontium

Evidence Score4.2/10

Studies: 4

Meta-analyses: 2

Dosage:

Prescription ranelate was 2g/day; OTC strontium citrate products typically supply 340-680mg elemental strontium daily

Best Time:

Before bed

Can take on empty stomach

Form:

Strontium citrate (OTC) — with caution

🦴 Reduced fracture risk (ranelate)40%

12+ months

📈 Inflated DXA readings70%

Throughout use

🔴 Cardiovascular risk (ranelate)10%

Throughout use

Limited safety

Contraindications:

Drug Interactions:

Side Effects:

Cardiovascular events (ranelate)Venous thromboembolismDRESS / severe skin reaction (ranelate)

complementary

complementary

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