Compare Supplements

Side-by-side comparison of 2 supplements

Age9.0

Aged Garlic Extract

High safety

Dh7.5

DHM

High safety

Evidence

Evidence Score9/10

Studies: 42

Meta-analyses: 5

Evidence Score7.5/10

Studies: 32

Meta-analyses: 2

Outcome Grades

Reduce inflammationA

Reduce inflammationB

A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.

Dosage & timing

Dosage:

1200mg

Best Time:

With meals · with food

Take with food

Form:

Kyolic Aged Garlic Extract (most studied)

Dosage:

600mg

Best Time:

Any time · with food (preferred)

Take with food

Form:

Dihydromyricetin capsules or tablets

What you'll notice

📉 Blood Pressure Reduction65%

8-12 weeks

❤️ Arterial Health55%

12+ weeks

🛡️ Immune Support50%

4-8 weeks

⚡ Faster Alcohol Metabolism65%

Acute

🛡️ Liver Protection60%

Acute and ongoing

😌 Hangover Reduction55%

Next day

Safety

High safety

Contraindications:

Before surgery (stop 2 weeks prior)

Drug Interactions:

Blood thinners (Warfarin, aspirin)
HIV medications (saquinavir)
Blood pressure medications

Side Effects:

GI upsetGarlic breath (mild)

High safety

Contraindications:

Known allergy or hypersensitivity to DHM or related compounds

Drug Interactions:

Medications metabolized by liver

Side Effects:

GI upset

Works well with

CoQ10

complementary

Omega-3

complementary

Milk Thistle

complementary

How they work together

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