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A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.
Topical cosmetic only. Alpha-arbutin is typically used at roughly 1-2% in leave-on serums, applied to areas of hyperpigmentation once or twice daily, usually alongside daily sunscreen and often with other brighteners. There is no oral, injectable, or systemic dose — it is not ingested. This library does not provide an ingestion protocol.
Any time
Leave-on topical serum (≈1-2% alpha-arbutin)
Prescription topical. Hydroquinone is used at 2-4% (often as the triple-combination with a retinoid and a mild corticosteroid), applied to pigmented areas usually at night, in time-limited courses (commonly with treatment breaks) under clinician supervision, always with daily sunscreen. There is no oral or systemic use. Avoid indefinite continuous use because of ochronosis risk. This library does not provide an ingestion protocol.
Evening
Hydroquinone 2-4% cream or the triple-combination (with retinoid + mild steroid), under a clinician
Throughout
8-12 weeks
Throughout
Throughout
8-12 weeks
Throughout
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