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A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.
Topical cosmetic only. Argireline is typically formulated at 5-10% in leave-on serums, creams, or gels and applied to the target area (e.g., crow's-feet, forehead) twice daily. There is no oral, injectable, or systemic dose — it is not ingested. Concentration and formulation drive how much actually penetrates the skin. This library does not provide an ingestion protocol.
Any time
Leave-on topical cosmetic (serum, cream, or gel) at 5-10%
Topical cosmetic only. OTC retinol is formulated roughly 0.1-1% in leave-on serums or creams and applied to clean, dry facial skin at night, starting 2-3 nights per week and building to nightly as tolerated. There is no oral, injectable, or systemic dose — this is not ingested. Higher concentrations work somewhat better but irritate more; pair with a moisturizer and a morning sunscreen. This library does not provide an ingestion protocol.
Evening
Leave-on topical serum or cream (0.1-1% retinol)
Throughout
4-8 weeks
Throughout
Throughout
8-24 weeks
8-24 weeks
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