Compare Supplements

Side-by-side comparison of 2 supplements

Chn9.0

Chondroitin

High safety

Dge8.5

Digestive Enzymes

High safety

Evidence

Evidence Score9/10

Studies: 46

Meta-analyses: 16

Evidence Score8.5/10

Studies: 18

Meta-analyses: 11

Outcome Grades

Reduce inflammationA

A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.

Dosage & timing

Dosage:

1200mg

Best Time:

With meals · with food (preferred)

Take with food

Form:

Chondroitin sulfate from bovine or marine sources

Dosage:

1-2 capsules with meals (varies by product)

Best Time:

With meals · with food

Take with food

Form:

Broad-spectrum enzyme blend capsules

What you'll notice

✨ Pain Relief50%

8-12 weeks

🚶 Improved Function45%

12+ weeks

🛡️ Cartilage Preservation40%

6-24 months

💨 Reduced Bloating70%

Immediate

✨ Better Digestion65%

Immediate

🥛 Food Tolerance60%

Immediate

Safety

High safety

Contraindications:

Shellfish allergy (some products derive from shellfish)

Drug Interactions:

Blood thinners (Warfarin)

Side Effects:

GI upsetHeadache

High safety

Contraindications:

Active ulcers or gastritis (some enzymes may irritate)
Allergy to source (pineapple for bromelain, papaya for papain)

Drug Interactions:

Blood thinners
Diabetes medications

Side Effects:

Loose stoolsNauseaMouth irritation (chewables)

Works well with

enhances

complementary

complementary

complementary

complementary

How they work together

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