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A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.
Direct side-by-side from the meta-analysis. Each row is an outcome where ≥2 of your selected supplements have pooled data. Best effect per row highlighted.
| Outcome | Chondroitin | White Willow Bark |
|---|---|---|
| Joint health & mobility — Womac Pain − better · WOMAC pain points | −0.8 weak | −6.5best weak |
1200mg
With meals · with food (preferred)
Chondroitin sulfate from bovine or marine sources
240mg salicin
With meals · with food
Standardized extract (15% salicin)
8-12 weeks
12+ weeks
6-24 months
1-2 weeks
1-4 weeks
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