Loading comparison...
We use essential cookies (authentication, your saved goals/stack) by default. With your permission we'll also enable privacy-respecting analytics (Vercel Web Analytics, anonymous load-time metrics) and error-replay diagnostics (Sentry — DOM snapshots only when an error fires) so we can fix bugs faster. Learn more about cookies
300-1600mg standardized extract daily (proprietary extracts like CQR-300 dosed at ~300mg; bone-loss RCT used 1.2-1.6g/day)
With meals · with food
Standardized extract
6-24 weeks
4-8 weeks
6-8 weeks
Want to compare more supplements?