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Side-by-side comparison of 1 supplements

Cranberry Extract

Evidence Score7.5/10

Studies: 36+

Meta-analyses: 4

Dosage:

36mg PACs (proanthocyanidins) or 400-500mg extract standardized to PAC content

Best Time:

Morning and evening, With or without food

Can take on empty stomach

Form:

Extract standardized to 36mg PACs (A-type)

🛡️ UTI Prevention55%

Ongoing

high safety rating

Contraindications:

Drug Interactions:

Side Effects:

GI upsetDiarrhea (with juice)

D-Mannosecomplementary