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A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.
5g
Any time · with food (preferred)
Monohydrate powder
Standardized yohimbine HCl ~0.2 mg/kg (roughly 5-15 mg) up to 1-2x daily; start at the lowest dose, ideally fasted for the fat-loss effect. Never combine with other stimulants.
Morning
Standardized yohimbine HCl (known dose)
2-4 weeks
1-2 weeks
First week
3-8 weeks
2-8 weeks
Acute
No synergies listed
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