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Commercial TA-65 supplies roughly 5-25mg cycloastragenol per day (sold in proprietary 'units'); the low dose outperformed the high dose for telomere length in the one RCT. Not a standardized or proven longevity regimen.
Morning · with food (preferred)
TA-65 (proprietary cycloastragenol)
6-12 months
3-6 months
Long-term
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