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Side-by-side comparison of 1 supplements

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DHM

7.5/10high

Evidence

Evidence Score7.5/10

Studies: 38+

Meta-analyses: 2

Dosage & Timing

Dosage:

300-600mg before or after drinking; 300mg daily for liver support

Best Time:

Before drinking alcohol, Before bed after drinking, Daily for liver support

Take with food

Form:

Dihydromyricetin capsules or tablets

What You'll Notice

⚡ Faster Alcohol Metabolism65%

Acute

🛡️ Liver Protection60%

Acute and ongoing

😌 Hangover Reduction55%

Next day

Safety

high safety rating

Contraindications:

Known allergy or hypersensitivity to DHM or related compounds

Drug Interactions:

Medications metabolized by liver

Side Effects:

GI upset

Works Well With

Milk Thistlecomplementary

Compare Supplements

DHM

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

DHM

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories