Compare Supplements

Side-by-side comparison of 2 supplements

Dge6.0

Digestive Enzymes

High safety

Wp9.0

Whey Protein

High safety

Evidence

Evidence Score6/10

Studies: 20

Meta-analyses: 1

Evidence Score9/10

Studies: 118

Meta-analyses: 18

Dosage & timing

Dosage:

1-2 capsules with meals (varies by product)

Best Time:

With meals · with food

Take with food

Form:

Broad-spectrum enzyme blend capsules

Dosage:

30grams

Best Time:

Any time · with food (preferred)

Can take on empty stomach

Form:

Whey Protein Isolate

What you'll notice

💨 Reduced Bloatingpositive

Immediate

✨ Better Digestionpositive

Immediate

🥛 Food Tolerancepositive

Immediate

💪 Increased Muscle Masspositive

4-8 weeks

🔄 Faster Recoverypositive

24-48 hours post-workout

😌 Increased Satietypositive

Immediate

Safety

High safety

Contraindications:

Active ulcers or gastritis (some enzymes may irritate)
Allergy to source (pineapple for bromelain, papaya for papain)

Drug Interactions:

Blood thinners
Diabetes medications

Side Effects:

Loose stoolsNauseaMouth irritation (chewables)

High safety

Contraindications:

Milk allergy (use plant-based alternatives)
Severe lactose intolerance (use isolate or lactose-free)

Drug Interactions:

Levodopa
Levothyroxine
Alendronate (bisphosphonates)

Side Effects:

Bloating/gasAcne in some individuals

Works well with

complementary

complementary

complementary

complementary

complementary

complementary

How they work together

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