Compare Supplements

Side-by-side comparison of 2 supplements

Ech9.0

Echinacea

High safety

Sb9.0

Saccharomyces Boulardii

High safety

Evidence

Evidence Score9/10

Studies: 34

Meta-analyses: 12

Evidence Score9/10

Studies: 27

Meta-analyses: 26

Outcome Grades

Support immune systemA

Reduce inflammationC

Support immune systemB

Reduce inflammationA

A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.

Dosage & timing

Dosage:

1500mg

Best Time:

Any time · with food (preferred)

Can take on empty stomach

Form:

Standardized extract (4% echinacosides or standardized alkylamides)

Dosage:

10billion CFU

Best Time:

Any time · with food (preferred)

Can take on empty stomach

Form:

Capsules (lyophilized)

What you'll notice

🛡️ Cold Prevention55%

With continuous use

⏱️ Shorter Illness50%

When taken at onset

🛡️ Diarrhea Prevention75%

During use

⚡ Acute Diarrhea Treatment70%

1-3 days

🔄 Gut Microbiome Support65%

1-2 weeks

Safety

High safety

Contraindications:

Allergy to Asteraceae/daisy family plants
Autoimmune Conditions (contraindicated)
Ragweed Allergy - use with caution

Drug Interactions:

Immunosuppressants
CYP450 substrates
cyclosporine

Side Effects:

GI upsetAllergic reaction

High safety

Contraindications:

Central venous catheter (risk of fungemia)
Severely immunocompromised
ICU patients

Drug Interactions:

Antifungals

Side Effects:

Gas/bloating

Works well with

Zinc

complementary

Elderberry

complementary

Bacterial Probiotics

complementary

How they work together

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