Compare Supplements

Side-by-side comparison of 2 supplements

In9.0

Inulin

High safety

Luz9.0

Lutein + Zeaxanthin

High safety

Evidence

Evidence Score9/10

Studies: 46

Meta-analyses: 11

Evidence Score9/10

Studies: 39

Meta-analyses: 17

Dosage & timing

Dosage:

15g

Best Time:

With meals · with food

Take with food

Form:

Chicory root inulin powder

Dosage:

12mg lutein + zeaxanthin

Best Time:

With meals · with food

Take with food

Form:

Softgels with both lutein and zeaxanthin

What you'll notice

🦠 Improved Gut Health80%

2-4 weeks

💚 Improved Regularity70%

1-2 weeks

⚖️ Appetite Control55%

2-4 weeks

👁️ Macular Protection80%

3-6 months

💻 Reduced Eye Strain65%

4-8 weeks

✨ Better Glare Recovery60%

3-6 months

Safety

High safety

Contraindications:

FODMAP sensitivity (may worsen symptoms)
SIBO (small intestinal bacterial overgrowth)

Drug Interactions:

Medications affected by gut transit time
Diabetes medications

Side Effects:

Gas and bloatingAbdominal discomfort

High safety

Contraindications:

Known allergy or hypersensitivity to Lutein + Zeaxanthin or related compounds

Drug Interactions:

Beta-carotene supplements

Side Effects:

Carotenodermia (yellow skin)

Works well with

enhances

complementary

complementary

enhances

complementary

How they work together

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