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1-4g krill oil daily (delivering roughly 0.3-0.9g combined EPA+DHA)

With meals · with food

Krill oil softgels (phospholipid omega-3)

Once-weekly subcutaneous injection, started at 2.5 mg and escalated by 2.5 mg every 4 weeks to a maintenance dose of 5, 10, or 15 mg (per the prescribing physician and approved indication)

Any time

Once-weekly subcutaneous injection (Mounjaro / Zepbound)

• Shellfish/crustacean allergy (krill is a crustacean)
• Caution before surgery (theoretical bleeding risk at high omega-3 doses)

• Anticoagulants / antiplatelets (warfarin, aspirin, clopidogrel)

• Personal or family history of medullary thyroid carcinoma (MTC)
• Multiple endocrine neoplasia syndrome type 2 (MEN2)
• History of pancreatitis (use with caution / avoid)

• Oral contraceptives
• Insulin and sulfonylureas
• Oral medications generally