Supplements vergleichen

One 65-100 mL bottle of the fermented milk drink daily, delivering roughly 6.5 x 10^9 to 1 x 10^11 CFU depending on the product. Doses across trials span this whole range with no dose-comparison study to separate them.

Any time

Fermented milk drink containing L. casei Shirota (Yakult), 65-100 mL daily

300mg

Between meals

Bovine Lactoferrin-Kapsel oder -Pulver (≥95 % Reinheit)

• Immunocompromise or immunosuppression (class-level precaution for live probiotics)
• Critical illness or indwelling central venous catheter

• Proton pump inhibitors

• Known allergy to bovine milk proteins (risk of cross-reactivity)
• Hemochromatosis or iron overload conditions (holo-lactoferrin form could worsen iron loading)
• Active malignancy — theoretical concern due to growth-promoting activity on epithelial cells (consult oncologist)

• Oral iron supplements (ferrous sulfate, ferrous gluconate)
• Antibiotics (fluoroquinolones, tetracyclines)
• Immunosuppressants (cyclosporine, tacrolimus)