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A-F grade per outcome, combining overall evidence with goal-specific relevance. A = strong evidence; F = insufficient. Hover a badge for details.
Topical cosmetic only. Matrixyl (palmitoyl pentapeptide-4 / pal-KTTKS, or the Matrixyl 3000 blend of palmitoyl tripeptide-1 + palmitoyl tetrapeptide-7) is used at very low concentrations in leave-on serums and creams — clinical benefit was shown at as little as 3 ppm pal-KTTKS, and consumer products commonly list 3-10% of the branded blend. Applied to the target area once or twice daily. There is no oral, injectable, or systemic dose — it is not ingested.
Any time
Leave-on topical cosmetic (serum or cream) containing palmitoyl pentapeptide-4 or the Matrixyl 3000 blend
Topical cosmetic only. OTC retinol is formulated roughly 0.1-1% in leave-on serums or creams and applied to clean, dry facial skin at night, starting 2-3 nights per week and building to nightly as tolerated. There is no oral, injectable, or systemic dose — this is not ingested. Higher concentrations work somewhat better but irritate more; pair with a moisturizer and a morning sunscreen. This library does not provide an ingestion protocol.
Evening
Leave-on topical serum or cream (0.1-1% retinol)
Throughout
8-12 weeks
Cell studies
Throughout
8-24 weeks
8-24 weeks
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