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Mucuna Pruriens

7/10moderate

Evidence

Evidence Score7/10

Studies: 26+

Meta-analyses: 1

Dosage & Timing

Dosage:

200-500mg extract (standardized to 15-20% L-DOPA)

Best Time:

Morning or early afternoon, On empty stomach or with protein

Can take on empty stomach

Form:

Standardized extract (15-20% L-DOPA)

What You'll Notice

😊 Mood & Motivation60%

1-4 weeks

💪 Reproductive Health55%

8-12 weeks

📉 Tolerance Development40%

4-8 weeks

Safety

moderate safety rating

Contraindications:

Parkinson's disease medications (without medical supervision)
Psychosis or schizophrenia
Pregnancy

Drug Interactions:

MAO inhibitors
Parkinson's medications (L-DOPA/Carbidopa)
Antipsychotics

Side Effects:

NauseaInsomniaHeadache

Works Well With

Tyrosinecomplementary

Compare Supplements

Mucuna Pruriens

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

Mucuna Pruriens

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories