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5–20 mg once daily (up to 40 mg in selected high-risk patients), titrated to LDL/ApoB targets — under a clinician. A prescription drug; not a self-directed supplement regimen.
Any time
Oral tablet (rosuvastatin 5–20 mg)
Approved antihypertensive dosing is 20–80 mg once daily; the metabolic/PPARγ effects are most evident at the higher 80 mg (and study) doses, under a clinician. Not an approved metabolic or longevity regimen; blood pressure, kidney function, and potassium should be monitored.
Morning
Oral tablet (telmisartan)
2–4 weeks
Months to years
1–2 years
Months to years
Weeks to months
Years
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