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Saccharomyces Boulardii

9/10high

Evidence

Evidence Score9/10

Studies: 39+

Meta-analyses: 26

Dosage & Timing

Dosage:

250-500mg (5-10 billion CFU) daily

Best Time:

With or without food, At least 2 hours away from antifungals

Can take on empty stomach

Form:

Capsules (lyophilized)

What You'll Notice

🛡️ Diarrhea Prevention75%

During use

⚡ Acute Diarrhea Treatment70%

1-3 days

🔄 Gut Microbiome Support65%

1-2 weeks

Safety

high safety rating

Contraindications:

Central venous catheter (risk of fungemia)
Severely immunocompromised
ICU patients

Drug Interactions:

Antifungals

Side Effects:

Gas/bloating

Works Well With

Bacterial Probioticscomplementary

Compare Supplements

Saccharomyces Boulardii

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

Saccharomyces Boulardii

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories