Compare Supplements

Side-by-side comparison of 1 supplements

🛡️

Zinc Carnosine

8.5/10high

Evidence

Evidence Score8.5/10

Studies: 38+

Meta-analyses: 5

Dosage & Timing

Dosage:

75-150mg daily (providing ~16-34mg zinc)

Best Time:

Between meals on empty stomach, Twice daily for ulcer healing

Can take on empty stomach

Form:

Zinc L-Carnosine capsules

What You'll Notice

🩹 Ulcer Healing75%

4-8 weeks

🧱 Gut Barrier Repair70%

4-8 weeks

💊 NSAID Protection65%

During use

Safety

high safety rating

Contraindications:

Known allergy or hypersensitivity to Zinc Carnosine or related compounds

Drug Interactions:

Antibiotics (quinolones, tetracyclines)

Side Effects:

Copper deficiency (long-term high dose)

Works Well With

L-Glutaminecomplementary

Compare Supplements

Zinc Carnosine

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories

Compare Supplements

Zinc Carnosine

Evidence

Dosage & Timing

What You'll Notice

Safety

Works Well With

Categories