Supplements vergleichen

Topical use. Adapalene 0.1% (OTC) or 0.3% (prescription) gel/cream is applied as a thin layer to the whole affected area once daily, usually at night, starting every other day and building to nightly as tolerated. Full benefit takes ~8-12 weeks. There is no oral or systemic dose — it is not ingested. It is most effective combined with benzoyl peroxide. This library does not provide an ingestion protocol.

Evening

Adapalene 0,1 % Gel/Creme (OTC), abends auf den gesamten Bereich aufgetragen

Topical cosmetic only. Centella/cica is used in serums, creams, and balms (often standardized to madecassoside/asiaticoside) applied to clean skin once or twice daily, popular for soothing and post-procedure care. There is no oral, injectable, or systemic dose in this cosmetic context — oral gotu kola is separate. This library does not provide an ingestion protocol.

Any time

Auf der Haut verbleibendes Serum, Creme oder Balsam, standardisiert auf Centella-Triterpene

• For topical (skin) use only — not for ingestion, not for injection
• Pregnancy and breastfeeding — retinoids are generally avoided as a precaution
• Known allergy/sensitivity to adapalene or formulation excipients

• Other irritating actives (other retinoids, AHAs/BHAs)
• Benzoyl peroxide

• For topical (skin) use only — not for ingestion in this context
• Known allergy/sensitivity to centella or its triterpenes
• Application to broken or irritated skin if it causes stinging, until healed

• Other leave-on actives