Supplements vergleichen

Topical use. Adapalene 0.1% (OTC) or 0.3% (prescription) gel/cream is applied as a thin layer to the whole affected area once daily, usually at night, starting every other day and building to nightly as tolerated. Full benefit takes ~8-12 weeks. There is no oral or systemic dose — it is not ingested. It is most effective combined with benzoyl peroxide. This library does not provide an ingestion protocol.

Evening

Adapalene 0,1 % Gel/Creme (OTC), abends auf den gesamten Bereich aufgetragen

Topical cosmetic only. Niacinamide is typically formulated at 2-5% in leave-on serums, creams, or gels and applied to clean skin once or twice daily (AM and/or PM). It layers well under sunscreen and with most other actives. There is no oral, injectable, or systemic dose in this cosmetic context — it is not ingested here. This library does not provide an ingestion protocol.

Any time

Auf der Haut verbleibendes topisches Serum oder Creme (2–5 % Niacinamide)

• For topical (skin) use only — not for ingestion, not for injection
• Pregnancy and breastfeeding — retinoids are generally avoided as a precaution
• Known allergy/sensitivity to adapalene or formulation excipients

• Other irritating actives (other retinoids, AHAs/BHAs)
• Benzoyl peroxide

• For topical (skin) use only — not for ingestion, not for injection (in this cosmetic context)
• Known allergy or sensitivity to niacinamide or formulation excipients
• Application to broken, irritated, or compromised skin until healed

• Pure ascorbic acid (vitamin C) at low pH
• Strong leave-on exfoliating actives (AHAs/BHAs, retinoids)