Supplements vergleichen

1-10 billion CFU daily for BB-12 (1 billion is enough); 10-20 billion CFU daily for HN019 if transit is the goal

Any time · with food

Capsule or sachet standardized to a named strain (BB-12 or HN019)

30grams

Any time · with food (preferred)

Whey Protein Isolate

• Immunocompromise or immunosuppression (class-level precaution for live probiotics)
• Critical illness or indwelling central venous catheter

• Systemic antibiotics

• Milk allergy (use plant-based alternatives)
• Severe lactose intolerance (use isolate or lactose-free)

• Levodopa
• Levothyroxine
• Alendronate (bisphosphonates)