Supplements vergleichen

1 x 10^9 to 1 x 10^10 CFU daily — the two trials that state a dose used 1 x 10^10 CFU/day (depression) and a minimum of 1 x 10^9 CFU/day (pregnancy). Neither found a benefit on its primary endpoint, so this is the dose range that has been tested, not a dose shown to work.

Any time

Freeze-dried capsule or sachet standardized to B. longum 1714

3 x 10^9 CFU daily of the fixed combination (L. helveticus R0052 plus B. longum R0175) — the dose used in the founding trial, the dancer trial and the open-label MDD study. No dose-comparison study exists.

Any time

Fixed two-strain sachet or capsule: L. helveticus R0052 plus B. longum R0175 at 3 x 10^9 CFU

• Immunocompromise or immunosuppression (class-level precaution for live probiotics)
• Critical illness or indwelling central venous catheter

• Systemic antibiotics
• Immunosuppressants

• Immunocompromise or immunosuppression (class-level precaution for live probiotics)
• Critical illness or indwelling central venous catheter

• Systemic antibiotics
• Immunosuppressants