Supplements vergleichen

Topical cosmetic only. Centella/cica is used in serums, creams, and balms (often standardized to madecassoside/asiaticoside) applied to clean skin once or twice daily, popular for soothing and post-procedure care. There is no oral, injectable, or systemic dose in this cosmetic context — oral gotu kola is separate. This library does not provide an ingestion protocol.

Any time

Auf der Haut verbleibendes Serum, Creme oder Balsam, standardisiert auf Centella-Triterpene

Topical OTC. Apply a broad-spectrum SPF 30+ sunscreen daily to sun-exposed skin as the last step of a morning routine, using an adequate amount (about 2 mg/cm² — roughly a nickel-sized dollop for the face, a shot-glass for the body) and reapply every ~2 hours of sun exposure and after swimming/sweating. Mineral (zinc oxide / titanium dioxide) filters are preferred if you're concerned about systemic absorption. There is no oral or systemic dose — it is not ingested. This library does not provide an ingestion protocol.

Morning

Breitband-SPF 30+, täglich aufgetragen; mineralisch (Zinkoxid/Titandioxid) bei Sorge um Absorption

• For topical (skin) use only — not for ingestion in this context
• Known allergy/sensitivity to centella or its triterpenes
• Application to broken or irritated skin if it causes stinging, until healed

• Other leave-on actives

• For topical (skin) use only — not for ingestion
• Known allergy/sensitivity to a specific UV filter (switch to a mineral filter)

• Other leave-on actives