Supplements vergleichen

Topical cosmetic only. Ceramide-containing moisturizers are applied liberally to clean skin once or twice daily (and after bathing, to damp skin, to lock in water). There is no oral, injectable, or systemic dose in this context — it is not ingested. This library does not provide an ingestion protocol.

Any time

Ceramidhaltige Creme oder Lotion (mit Cholesterin und Fettsäuren)

Topical cosmetic only. Leave-on lactic acid is used at roughly 5-12% (lower for hydration, higher for exfoliation); professional peels use higher strengths. Apply to clean skin, often at night, building frequency as tolerated, with daily sunscreen. There is no oral or systemic dose — it is not ingested. This library does not provide an ingestion protocol.

Evening

Leave-on-Lotion oder -Serum (≈5–12 % Milchsäure)

• For topical (skin) use only — not for ingestion
• Known allergy or sensitivity to formulation ingredients

• Other leave-on actives

• For topical (skin) use only — not for ingestion, not for injection
• Known allergy or sensitivity to AHAs
• Active eczema/dermatitis or broken/sunburned skin until healed

• Other leave-on actives (retinoids, other acids, benzoyl peroxide)