Supplements vergleichen

One 65-100 mL bottle of the fermented milk drink daily, delivering roughly 6.5 x 10^9 to 1 x 10^11 CFU depending on the product. Doses across trials span this whole range with no dose-comparison study to separate them.

Any time

Fermented milk drink containing L. casei Shirota (Yakult), 65-100 mL daily

10-20 billion CFU (1-2 x 10^10) daily; 10 billion CFU/day is the effective floor

Any time · with food

Capsule standardized to ATCC 53103

• Immunocompromise or immunosuppression (class-level precaution for live probiotics)
• Critical illness or indwelling central venous catheter

• Proton pump inhibitors

• Immunocompromise or immunosuppression (transplant, chemotherapy, advanced HIV)
• Critical illness / ICU admission
• Indwelling central venous catheter

• Systemic antibiotics
• Immunosuppressants