Female Libido Stack
The supplements with the best (still modest) trial evidence for female sexual desire.
Your stack addresses some goals but has significant gaps.
What's in this stack
- Maca5.5/10 evidence
Andean root with modest evidence for improving sexual desire — small RCTs are encouraging but reviews still rate the overall evidence as limited.
Typical dose: 1500-3000mg
- Panax Ginseng6/10 evidence
Ginsenosides combat fatigue, sharpen cognitive function, and enhance stress resilience — distinct from American and Siberian ginseng.
Typical dose: 200-400mg standardized extract
- Saffron7.5/10 evidence
Clinically matched low-dose SSRIs for mild-to-moderate depression — also reduces anxiety and PMS symptoms.
Typical dose: 28-30mg daily
What this stack covers
- Libido & sexual wellness44% · via Maca
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This information is for educational purposes only. Sie ersetzt keine professionelle medizinische Beratung. Sprich immer mit einer qualifizierten medizinischen Fachperson, bevor du ein Supplement oder Medikament beginnst, absetzt oder änderst.