Amla – Forschung

The impact of Emblica Officinalis (Amla) on lipid profile, glucose, and C-reactive protein: A systematic review and meta-analysis of randomized controlled trials.

Setayesh L, Haghighat N, Rasaei N, Rezaei M, Casazza K, Nadery M · Diabetes Metab Syndr (2023)

Clinical effects of Emblica officinalis fruit consumption on cardiovascular disease risk factors: a systematic review and meta-analysis.

Brown PDS, Ketter N, Vis-Dunbar M, Sakakibara BM · BMC Complement Med Ther (2023)

Phyllanthus emblica fruits: a polyphenol-rich fruit with potential benefits for oral management.

Li G, Yu Q, Li M, Zhang D, Yu J, Yu X · Food Funct (2023)

Potential effect of tropical fruits Phyllanthus emblica L. for the prevention and management of type 2 diabetic complications: a systematic review of recent advances.

Huang HZ, Qiu M, Lin JZ, Li MQ, Ma XT, Ran F · Eur J Nutr (2021)

Dietary Interventions, Supplements, and Plant-Derived Compounds for Adjunct Vitiligo Management: A Review of the Literature

Einfach gesagt: However, it must be emphasized that these nutritional interventions remain exploratory, and more research is needed to establish their efficacy, safety, and optimal usage before they can be recommended as part of a standard treatment regimen.

Diaz MJ, Tran JT, Rose D, Wei A, Lakshmipathy D, Lipner SR. · Nutrients (2025)

Oral intake of lingonberry and amla fruit extract improves skin conditions in healthy female subjects: A randomized, double-blind, placebo-controlled clinical trial.

Uchiyama T, Tsunenaga M, Miyanaga M, Ueda O, Ogo M · Biotechnol Appl Biochem (2019)

Effect of Subgingivally Delivered 10% Emblica officinalis Gel as an Adjunct to Scaling and Root Planing in the Treatment of Chronic Periodontitis - A Randomized Placebo-controlled Clinical Trial.

Grover S, Tewari S, Sharma RK, Singh G, Yadav A, Naula SC · Phytother Res (2016)

Evaluation of the effects of a standardized aqueous extract of Phyllanthus emblica fruits on endothelial dysfunction, oxidative stress, systemic inflammation and lipid profile in subjects with metabolic syndrome: a randomised, double blind, placebo controlled clinical study.

Usharani P, Merugu PL, Nutalapati C · BMC Complement Altern Med (2019)

A randomized, double blind, placebo controlled, multicenter clinical trial to assess the efficacy and safety of Emblica officinalis extract in patients with dyslipidemia.

Upadya H, Prabhu S, Prasad A, Subramanian D, Gupta S, Goel A · BMC Complement Altern Med (2019)

Study of pharmacodynamic interaction of Phyllanthus emblica extract with clopidogrel and ecosprin in patients with type II diabetes mellitus.

Fatima N, Pingali U, Muralidhar N · Phytomedicine (2014)

Effects of 12 Weeks of Chromium, Phyllanthus emblica Fruit Extract, and Shilajit Supplementation on Markers of Cardiometabolic Health, Fitness, and Weight Loss in Men and Women with Risk Factors to Metabolic Syndrome Initiating an Exercise and Diet Intervention: A Randomized Double-Blind, Placebo-Controlled Trial.

Martinez V, McAngus K, Dickerson BL, Leonard M, Chavez E, Chun J · Nutrients (2025)

Phyllanthus emblica fruit extract alleviates halitosis and reduces the inflammatory response to oral bacteria.

Lu C, Qing L, Yina L · J Appl Oral Sci (2024)

Efficacy and safety of Amla (Phyllanthus emblica L.) in non-erosive reflux disease: a double-blind, randomized, placebo-controlled clinical trial.

Karkon Varnosfaderani S, Hashem-Dabaghian F, Amin G, Bozorgi M, Heydarirad G, Nazem E · J Integr Med (2018)

The effects of add-on therapy of Phyllanthus Emblica (Amla) on laboratory confirmed COVID-19 Cases: A randomized, double-blind, controlled trial.

Varnasseri M, Siahpoosh A, Hoseinynejad K, Amini F, Karamian M, Yad MJY · Complement Ther Med (2022)

A herbal treatment approach for the management of clinical, hormonal and ultrasound parameters in reproductive age group women with polycystic ovarian syndrome: A randomized clinical trial.

Ishaq S, H Rizwani G, Shareef H, Fatima S, Anser H, Sarfraz S · Pak J Pharm Sci (2021)

Antihypertensive and pleiotropic effects of Phyllanthus emblica extract as an add-on therapy in patients with essential hypertension-A randomized double-blind placebo-controlled trial.

Shanmugarajan D, Girish C, Harivenkatesh N, Chanaveerappa B, Prasanna Lakshmi NC · Phytother Res (2021)

Recent Insights into the Morphological, Nutritional and Phytochemical Properties of Indian Gooseberry (Phyllanthus emblica) for the Development of Functional Foods

Einfach gesagt: Overall, aonla is a valuable fruit with significant potential for use in improving human health.

Avinash PG, Hamid, Shams R, Dash KK, Shaikh AM, Ungai D, Harsányi E, Suthar T, Kovács B. · Plants (Basel, Switzerland) (2024)

The Multifaceted Benefits of Triphala: Uncovering Phytochemical and Pharmacological Properties From Antiquity to Modern Times

Einfach gesagt: We have discussed its key bioactive molecules, presented evidence of its diverse pharmacological activities, examined its relevance to current disease groups, and outlined future research directions in detail.

Thallada V, Monika N, Dinesh T, Kusuma G, Ghosh K, Chitra S. · Chemistry & biodiversity (2026)

The Phyllanthus emblica Fruits: A Review on Phytochemistry Traditional Uses, Bioactive Composition and Pharmacological Activities

Einfach gesagt: All things considered, Phyllanthus Emblica shows great promise as a natural resource with significant applications in complementary and alternative medicine and pharmacological research.

Pathak S, Pratap A, Sharma R, Jha MK. · Current topics in medicinal chemistry (2024)

Superfoods in Drug Discovery: Nutrient Profiles and their Emerging Health Benefits

Einfach gesagt: More research is needed to promote global health and wellness using superfoods.

Mittal RK, Sharma V, Krishna G. · Current drug discovery technologies (2025)