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Goj4.8
Goji Berries – Forschung
Überwiegend Mechanismus / Beobachtung
10 begutachtete Studien
Was die Evidenz sagt
Überwiegend Mechanismus / Beobachtung
Die meisten Studien zu Goji Berries sind mechanistisch oder beobachtend statt RCTs, die einen klinischen Effekt messen — betrachte die Ergebnisse als vorläufig.
Die meiste Evidenz stammt aus hochwertigen Meta-Analysen und randomisierten Studien, veröffentlicht 2012–2025.
Basierend auf 10 Studien · 3 Meta-Analysen
Konfidenz
Hohe Konfidenz
Nach Outcome
Neuroprotection & brain aging
Zu wenige bewertete Studien2 Studien
Energy & fatigue
Zu wenige bewertete Studien1 Studie
Heart & blood pressureGeringe Verbesserungen bei Lipid- und kardiovaskulären Risikomarkern · 8-12 weeks
Zu wenige bewertete Studien1 Studie
Cholesterol & lipidsGeringe Verbesserungen bei Lipid- und kardiovaskulären Risikomarkern · 8-12 weeks
7 Studien in den letzten 5 Jahren · Neueste Meta-Analyse: 2023
201220182025
1Übersicht2025
Furthermore, the review explores the incorporation of goji berries into functional foods, cosmetics, pharmaceuticals and livestock nutrition products and emphasize the need for rigorous safety and quality control.
The cultivation of goji berries, primarily originating in China, has expanded globally recently due to increasing demand driven by their nutritional and medicinal value.
Goji berries are rich in polysaccharides, carotenoids, alkaloids, phenyl amides and phenolic compounds, which contribute to their wide-ranging biological effects, such as immunomodulatory, anti-inflammatory, neuroprotective, anti-obesity, and hepatoprotective activities.
Recent evidence, from in vitro, in vivo, and clinical studies, highlights their potential in preventing and managing chronic diseases like diabetes, hypertension, and neurodegenerative disorders.
This review is focused on an overview of the polyphenolic compounds occurring in these fruits, as well as their antioxidant activity and health benefits.
A significant increase in interest in new, naturally occurring sources of antioxidants is evident not only in the food industry but also in the pharmaceutical and cosmetic industries.
In this review, a comparison of polyphenol occurrence and content in the orange-red and black berries of L. barbarum , L. chinense, and L. ruthenicum is described.
Goji berries represent a valuable source of nutrients and bioactive compounds that manifest a wide range of health-promoting effects.
This review explores the potential targets of these Lycium varieties in the treatment of relevant diseases, highlighting their potential value in drug development.
Jiang C, Chen Z, Liao W, Zhang R, Chen G, Ma L, Yu H. · Plants (Basel, Switzerland) (2024)
The pharmacological functions of these berries include anti-aging, antioxidant, anti-inflammatory, and anti-exercise fatigue effects.
This review aims to analyze previous and recent studies on the active ingredients and pharmacological activities of these Lycium varieties, elucidating their signaling pathways and assessing their impact on the gut microbiota.
Furthermore, the potential prospects for using these active ingredients in the treatment of COVID-19 are evaluated.
It focused on elucidating wolfberry's influenced biochemical pathways, its synergism with anticancer drugs, and its potential to alleviate the side effects associated with existing cancer treatments.
Miranda MR, Vestuto V, Amodio G, Manfra M, Pepe G, Campiglia P. · Life (Basel, Switzerland) (2024)
These compounds effectively counteract the action of free radicals, positively influencing cellular balance and intracellular signaling, contributing to overall cell health and function acting on multiple molecular pathways.
Several fractions extracted from goji berries demonstrate antitumor properties, particularly effective against breast cancer, without showing cytotoxic effects on normal human cells.
Hence, the review explored the fundamental traits of bioactive elements in Lycium barbarum and their potential in cancer treatment and, specifically, breast cancer.
A review found Lycium barbarum polysaccharides reduce oxidative stress, mitigate cellular senescence, and show anti-ageing/anti-inflammatory effects (examined for osteoarthritis).
Ni J et al. · BMC complementary medicine and therapies (2021)
Antioxidant and anti-senescence (anti-ageing) effects of LBP
Reduced oxidative stress and pro-inflammatory cytokines in ageing models