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Chondroitin and Glucosamine can be taken together. Any benefit from combining them rests on limited evidence. No added benefit from combining them has been shown; either can be taken alone.
No added benefit from combining them has been shown
Glucosamine provides building blocks; chondroitin maintains cartilage structure
What to do: No added benefit from combining them has been shown; either can be taken alone.
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.