L. casei Shirota and Probiotics: Can You Take Them Together?

Notable interaction — adjust timing

L. casei Shirota and Probiotics can interact. Redundant rather than harmful. Note the studied format is a fermented MILK DRINK — capsule and non-dairy products do not inherit that evidence — and both large trials were null on their primary endpoints. Choose one, and if you choose this strain use the fermented-milk format the trials used.

What the evidence says

minorconflict· moderate evidence

The single most-trialled strain within a category whose evidence is usually multi-strain and heterogeneous.

What to do: Choose one, and if you choose this strain use the fermented-milk format the trials used.

L. casei Shirota

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Probiotics

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Related interactions

B. lactis (BB-12 / HN019) & L. casei Shirota L-Glutamine & Probiotics Iron & Probiotics Digestive Enzymes & Probiotics L. rhamnosus GG & Probiotics L. reuteri DSM 17938 & Probiotics

Frequently asked questions

Can you take L. casei Shirota and Probiotics together?: L. casei Shirota and Probiotics can interact. Redundant rather than harmful. Note the studied format is a fermented MILK DRINK — capsule and non-dairy products do not inherit that evidence — and both large trials were null on their primary endpoints. Choose one, and if you choose this strain use the fermented-milk format the trials used.
Do L. casei Shirota and Probiotics interact?: Redundant rather than harmful. Note the studied format is a fermented MILK DRINK — capsule and non-dairy products do not inherit that evidence — and both large trials were null on their primary endpoints. The single most-trialled strain within a category whose evidence is usually multi-strain and heterogeneous.
Should you separate L. casei Shirota and Probiotics?: Choose one, and if you choose this strain use the fermented-milk format the trials used.

This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.

What the evidence says

minorconflict· moderate evidence

The single most-trialled strain within a category whose evidence is usually multi-strain and heterogeneous.

What to do: Choose one, and if you choose this strain use the fermented-milk format the trials used.

Frequently asked questions

Can you take L. casei Shirota and Probiotics together?

Do L. casei Shirota and Probiotics interact?

Redundant rather than harmful. Note the studied format is a fermented MILK DRINK — capsule and non-dairy products do not inherit that evidence — and both large trials were null on their primary endpoints. The single most-trialled strain within a category whose evidence is usually multi-strain and heterogeneous.

Should you separate L. casei Shirota and Probiotics?

Choose one, and if you choose this strain use the fermented-milk format the trials used.