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L. gasseri and Probiotics can interact. Redundant rather than harmful — and a reminder that species-level effects diverge, since the same meta-analysis linked L. acidophilus to weight GAIN. Set expectations at roughly 1 kg over 12 weeks, largely from within-group comparisons, reversing after you stop. Choose one. Do not assume probiotics are generically slimming.
Redundant rather than harmful — and a reminder that species-level effects diverge, since the same meta-analysis linked L. acidophilus to weight GAIN. Set expectations at roughly 1 kg over 12 weeks, largely from within-group comparisons, reversing after you stop.
A strain within the broader probiotic category whose evidence is specifically metabolic rather than digestive.
What to do: Choose one. Do not assume probiotics are generically slimming.
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.