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L. rhamnosus GG and Probiotics can interact. Redundant rather than harmful. The strain-specific evidence (paediatric gastroenteritis, antibiotic-associated diarrhoea) does not transfer to a generic blend, and a generic blend adds nothing to LGG. Choose one. If you want LGG's evidence, take LGG at the studied dose rather than a blend that happens to list it.
Redundant rather than harmful. The strain-specific evidence (paediatric gastroenteritis, antibiotic-associated diarrhoea) does not transfer to a generic blend, and a generic blend adds nothing to LGG.
LGG is the single best-evidenced strain within the broader probiotic category; a generic multi-strain product is the same category at lower resolution.
What to do: Choose one. If you want LGG's evidence, take LGG at the studied dose rather than a blend that happens to list it.
This information is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement or medication.