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Most CBD studies are mechanism or observational rather than RCTs that measure a clinical effect — keep findings provisional.
Most evidence is from high-quality meta-analyses and randomised trials published 2017–2024 with a typical study size of 120 participants.
Based on 15 studies · 5 meta-analyses · 5 RCTs · 120 total participants
Confidence
High
By outcome
Therapeutic & clinical
Mostly mechanism / observational4 studies
Anxiety & stressMay reduce anxiety; evidence is promising but limited and lower-quality (not a substitute for proven treatments) · Acute-4 weeks
Mostly mechanism / observational3 studies
Safety profile
Mostly mechanism / observational3 studies
Pain & analgesia
Too few graded studies2 studies
Sleep & insomniaWidely used for sleep, but a controlled trial found low-dose CBD no better than placebo on sleep metrics · Acute
Too few graded studies1 study
Focus & attention
Too few graded studies1 study
Depression & mood
Too few graded studies1 study
Liver health
Too few graded studies1 study
Active research area
9 studies in the last 5 years · Latest meta-analysis: 2024
20172024
1RCTn=120 · medium study2017
In the pivotal Dravet-syndrome trial (NEJM), cannabidiol reduced convulsive-seizure frequency more than placebo (the basis for FDA-approved Epidiolex).
Devinsky O et al. · The New England journal of medicine (2017)
Convulsive seizures fell from 12.4 to 5.9/month with CBD vs 14.9 to 14.1 with placebo
Higher rate of adverse events (somnolence, diarrhea, liver enzymes)
High-dose prescription CBD, not OTC wellness doses
A systematic review/meta-analysis found cannabidiol use was associated with markedly higher odds of liver-enzyme elevation and drug-induced liver injury.
Lo LA et al. · Journal of internal medicine (2023)
Liver-enzyme elevation OR 5.85 vs placebo (p<0.001)
Drug-induced liver injury OR 4.82
Risk higher at high doses and with concomitant valproate