Zhu C, Yan H, Zheng Y, Santos HO, Macit MS, Zhao K · Complement Ther Med (2020)
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102 peer-reviewed studies
What the evidence says
Most Cinnamon studies are mechanism or observational rather than RCTs that measure a clinical effect — keep findings provisional.
Most evidence is from high-quality meta-analyses and randomised trials published 2003–2026 with a typical study size of 140 participants.
Based on 102 studies · 31 meta-analyses · 54 RCTs · 1,036 total participants
Confidence
High confidenceBy outcome
10 more outcomes with fewer studies not shown.
39 studies in the last 5 years · Latest meta-analysis: 2025
Zhu C, Yan H, Zheng Y, Santos HO, Macit MS, Zhao K · Complement Ther Med (2020)
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Kleefstra N, Logtenberg SJ, Houweling ST, Verhoeven S, Bilo HJ · Ned Tijdschr Geneeskd (2007)
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Heydarpour F, Hemati N, Hadi A, Moradi S, Mohammadi E, Farzaei MH · J Ethnopharmacol (2020)
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Leach MJ, Kumar S · Cochrane Database Syst Rev (2012)
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Namazi N, Khodamoradi K, Khamechi SP, Heshmati J, Ayati MH, Larijani B · Complement Ther Med (2019)
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Wu T, Huang W, He M, Yue R · Complement Ther Clin Pract (2022)
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Mousavi SM, Karimi E, Hajishafiee M, Milajerdi A, Amini MR, Esmaillzadeh A · Crit Rev Food Sci Nutr (2020)
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Maierean SM, Serban MC, Sahebkar A, Ursoniu S, Serban A, Penson P · J Clin Lipidol (2017)
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Moridpour AH, Kavyani Z, Khosravi S, Farmani E, Daneshvar M, Musazadeh V · Phytother Res (2024)
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Baker WL, Gutierrez-Williams G, White CM, Kluger J, Coleman CI · Diabetes Care (2008)
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Mousavi SM, Rahmani J, Kord-Varkaneh H, Sheikhi A, Larijani B, Esmaillzadeh A · Clin Nutr (2020)
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Vallianou N, Tsang C, Taghizadeh M, Davoodvandi A, Jafarnejad S · Complement Ther Med (2019)
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Deyno S, Eneyew K, Seyfe S, Tuyiringire N, Peter EL, Muluye RA · Diabetes Res Clin Pract (2019)
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Akilen R, Pimlott Z, Tsiami A, Robinson N · Nutrition (2013)
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Hadi A, Campbell MS, Hassani B, Pourmasoumi M, Salehi-Sahlabadi A, Hosseini SA · Clin Nutr ESPEN (2020)
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Jamali N, Kazemi A, Saffari-Chaleshtori J, Samare-Najaf M, Mohammadi V, Clark CCT · Complement Ther Med (2020)
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Mousavi SM, Jayedi A, Bagheri A, Zargarzadeh N, Wong A, Persad E · Phytother Res (2021)
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Ghavami A, Haghighian HK, Roshanravan N, Ziaei R, Ghaedi E, Moravejolahkami AR · Endocr Metab Immune Disord Drug Targets (2021)
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Akilen R, Tsiami A, Devendra D, Robinson N · Clin Nutr (2012)
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Yazdanpanah Z, Azadi-Yazdi M, Hooshmandi H, Ramezani-Jolfaie N, Salehi-Abargouei A · Phytother Res (2020)
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